Infield Posture (Trosky Baseball)

Hey! One more great video from Trosky Baseball. This one on using good posture while in the infield. It's easy to get lazy out there when your pitcher is dealing, but when the ball is hit, having good posture will allow you to react quickly and make the play.

Short Hop Drill (Trosky Baseball)

Trosky at it again with great infield drills focusing on glovework to scoop up the short hop. Check it out. Trosky has a whole channel on YouTube with great coaching videos. I highly recommend checking them out. 

Mike Trout on Staying Inside the Baseball

Mike Trout showing off his perfect swing and teaching you the importance of staying inside the ball! Young hitters often let their hands get out away from their body and have a slower and less powerful swing because of it. Hit like Mike Trout and keep your hands inside the baseball for a short and powerful swing!

Sports Nutrition TED Talk

Here is another great TED Talk! This time on what athletes should be eating. It's not always about how hard you train. Preparing your body with the proper nutrition can be the key to both fitness and performance. Eat as many plant based foods as you can and make sure you get healthy proteins with a balanced diet.

Youth Sports as Development Zone

Check out this great video on coaching being an essential avenue of growth and development for young people. This video inspires me to be the coach and role model that young people can look up to and learn life lessons from.

Throwing Drills (Trosky Baseball)

Hey! Long time since our last post but we are back at it and want to develop the best coaches and the best athletes through our informative sports blog. Please comment on and share posts. We are open to any and all feedback.

Enjoy this quick video by Trosky Baseball and notice how he communicates the drills to the athletes.

What is VarsityPrep: Why a Collegiate Level Coaches

Greetings Prep fans,

We are so glad to have you reading our blog. We have been grinding real hard for XL8UH, finding out exactly what our local customers want from our service. VarsityPrep is a service design for you, the families and athletes who are looking for that edge above the competition. Once we figure out what you guys want, we are going to go all out to bring a great coaching product to you.

But we want to get back to who we are... 

You may have heard of VarsityPrep. you might not have.

We are a service dedicated to matching college student's with young athletes who want more than just another practice. Our student athletes are passionate about athletic improvement, development, and injury prevention. Our college student coaches are going to help your athlete in a way you never thought about, until now.

So Who Are VarsityPrep's Coaches? 

VarsityPrep is made up of college students's, as well as former and current college athletes. These students have extensive experience playing and coaching their favorite sport, and want to pass down their knowledge and love of the game to the next generation of athletes. We show the resume of each and every coach on their profile so you know who you are hiring before you ever meet them. Each coach has a story, and you can learn about each of our coaches playing experience, and choose who is right for you. If you ever have any questions or need help choosing a coach, call (206) 972-3040 and we will personally help you choose the coach that is right for you. 

Think about the advantages of a college student coach. A college student coach can...

• Connect on a deeper relationship with younger athletes. 
• Provide a positive role model figure that can help guide your athlete on their athletic journey
• Educate you and your family about athletic competition, trying out for a varsity team, and preparing for the next level both on and off the field
• Are more affordable and flexible compared to professional coaches! (Professional one on one sports coaching costs $60+ on average, while our coaches can give you quality sports training for just $40 a session!

More to be continued.....